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Frequently Asked Questions
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| | Health and Hormones Q&A with Suzanne Somers |
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| | Somersize - Alcohol |
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| | Somersize - Bread, Grain, Oats, Cereal, Yeast, Starch, Wheat |
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| | Somersize - Carbos Mixed with Pro/Fats |
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| | Somersize - Cheese |
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| | Somersize - Chocolate, Carob |
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| | Somersize - Coffee, Tea, Drinks, Cocoa |
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| | Somersize - Desserts, Ice Cream |
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| | Somersize - Flour |
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| | Somersize - Fruit |
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| | Somersize - Gum, Candy, Sweets |
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| | Somersize - Juice |
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| | Somersize - Meats, Fish, Chicken |
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| | Somersize - Milk, Cream, Half-and-Half, Eggs, Yogurt, Butter, Sprays |
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| | Somersize - Miscellaneous |
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| | Somersize - Pastas, Noodles, Beans and Rice |
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| | Somersize - Plateaus |
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| | Somersize - Potatoes |
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| | Somersize - Pretzels, Nuts, Crackers, Snacks. Seeds |
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| | Somersize - Protein Bars and Shakes |
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| | Somersize - Pudding and Jell-o |
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| | Somersize - Salad Dressing, Dips, Mustard, Ketchup |
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| | Somersize - Shopping |
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| | Somersize - Somersizing for the Family |
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| | Somersize - Soups, Sauces |
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| | Somersize - Soy |
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| | Somersize - Spices, Oils, Extracts and Olives |
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| | Somersize - Sugar, Sweeteners |
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| | Somersize - Tofu |
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| | Somersize - Veggies, Veggie Burgers |
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| | Somersize - Vitamins, Supplements, Painkillers, Hormones, Drugs |
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| | SomerSweet |
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| | Website Technical Issues |
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| | Orders / Shipping |
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| | Somersize Products |
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Somersize - Gum, Candy, Sweets
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| | 1. |
Q: CAN I HAVE THE SUGAR-FREE HARD CANDIES? |
| A: Technically, yes, but I don't recommend them. Real food is a better choice. |
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| | 2. |
Q: HOW ABOUT SUGAR-FREE CHOCOLATE CANDY? |
| A: This Almost Level One treat should be enjoyed in moderation. |
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| | 3. |
Q: I AM CRAVING SWEETS. WHAT DO YOU SUGGEST? |
| A: Eat a piece of cheese to stop the craving. And don't forget SomerSweet! |
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| | 4. |
Q: I'M STARTING TO SOMERSIZE AND WONDERED IF THE SMALL AMOUNT OF NICORETTE GUM I CHEW WOULD HAVE ANY EFFECT ON MY PROGRESS. |
| A: Nicorette may have an effect on your weight loss, but it's better than smoking! I know several people who chew a modest amount and still have success Somersizing. Work your way off the gum as quickly as possible. |
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| | 5. |
Q: IS GUM ALLOWED? IF SO, WHAT KIND? |
| A: Sugar-free gum is allowed, but don't overdo it. |
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| | 6. |
Q: WHAT ARE SUGAR-FREE GUMMY BEARS AND HARD CANDY CONSIDERED, PRO/FATS OR CARBOS? |
| A: Sugar-free gummy bears and hard candies are considered neither, as they're made entirely from icky ingredients. If you must have them, eat them in moderation. |
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