|
Frequently Asked Questions
|
| | Health and Hormones Q&A with Suzanne Somers |
|
| | Somersize - Alcohol |
|
| | Somersize - Bread, Grain, Oats, Cereal, Yeast, Starch, Wheat |
|
| | Somersize - Carbos Mixed with Pro/Fats |
|
| | Somersize - Cheese |
|
| | Somersize - Chocolate, Carob |
|
| | Somersize - Coffee, Tea, Drinks, Cocoa |
|
| | Somersize - Desserts, Ice Cream |
|
| | Somersize - Flour |
|
| | Somersize - Fruit |
|
| | Somersize - Gum, Candy, Sweets |
|
| | Somersize - Juice |
|
| | Somersize - Meats, Fish, Chicken |
|
| | Somersize - Milk, Cream, Half-and-Half, Eggs, Yogurt, Butter, Sprays |
|
| | Somersize - Miscellaneous |
|
| | Somersize - Pastas, Noodles, Beans and Rice |
|
| | Somersize - Plateaus |
|
| | Somersize - Potatoes |
|
| | Somersize - Pretzels, Nuts, Crackers, Snacks. Seeds |
|
| | Somersize - Protein Bars and Shakes |
|
| | Somersize - Pudding and Jell-o |
|
| | Somersize - Salad Dressing, Dips, Mustard, Ketchup |
|
| | Somersize - Shopping |
|
| | Somersize - Somersizing for the Family |
|
| | Somersize - Soups, Sauces |
|
| | Somersize - Soy |
|
| | Somersize - Spices, Oils, Extracts and Olives |
|
| | Somersize - Sugar, Sweeteners |
|
| | Somersize - Tofu |
|
| | Somersize - Veggies, Veggie Burgers |
|
| | Somersize - Vitamins, Supplements, Painkillers, Hormones, Drugs |
|
| | SomerSweet |
|
| | Website Technical Issues |
|
| | Orders / Shipping |
|
| | Somersize Products |
|
|
|
Somersize - Pudding and Jell-o
|
| | 1. |
Q: CAN I HAVE SUGAR FREE JELL-O AND/OR SUGAR FREE PUDDINGS? |
| A: Sugar free Jell-O is okay, but you should be aware that it contains Aspartame and is loaded with chemicals. When you need a dessert fix, it is great with whipped cream, but I would eat it sparingly. The sugar free Jell-O can be eaten after a pro-fats meal or a Carbos meal. Sugar free pudding is made with corn starch and should be considered a Funky Food, so save it for a special treat. |
|
| | 2. |
Q: CAN I HAVE TAPIOCA PUDDING IF I USE CREAM INSTEAD OF MILK AND EQUAL INSTEAD OF SUGAR? I'M STILL ON LEVEL ONE. |
| A: Tapioca is very high in starch, and therefore a Funky Food. |
|
| | 3. |
Q: IS GELATIN A PROTEIN OR A CARB? |
| A: Plain gelatin is a Free Food, so you can have it with anything. You may also enjoy sugar-free gelatin, but remember that this is made with chemical sweeteners that could be harmful to your health. |
|
|
|
|