|
Frequently Asked Questions
|
| | Health and Hormones Q&A with Suzanne Somers |
|
| | Somersize - Alcohol |
|
| | Somersize - Bread, Grain, Oats, Cereal, Yeast, Starch, Wheat |
|
| | Somersize - Carbos Mixed with Pro/Fats |
|
| | Somersize - Cheese |
|
| | Somersize - Chocolate, Carob |
|
| | Somersize - Coffee, Tea, Drinks, Cocoa |
|
| | Somersize - Desserts, Ice Cream |
|
| | Somersize - Flour |
|
| | Somersize - Fruit |
|
| | Somersize - Gum, Candy, Sweets |
|
| | Somersize - Juice |
|
| | Somersize - Meats, Fish, Chicken |
|
| | Somersize - Milk, Cream, Half-and-Half, Eggs, Yogurt, Butter, Sprays |
|
| | Somersize - Miscellaneous |
|
| | Somersize - Pastas, Noodles, Beans and Rice |
|
| | Somersize - Plateaus |
|
| | Somersize - Potatoes |
|
| | Somersize - Pretzels, Nuts, Crackers, Snacks. Seeds |
|
| | Somersize - Protein Bars and Shakes |
|
| | Somersize - Pudding and Jell-o |
|
| | Somersize - Salad Dressing, Dips, Mustard, Ketchup |
|
| | Somersize - Shopping |
|
| | Somersize - Somersizing for the Family |
|
| | Somersize - Soups, Sauces |
|
| | Somersize - Soy |
|
| | Somersize - Spices, Oils, Extracts and Olives |
|
| | Somersize - Sugar, Sweeteners |
|
| | Somersize - Tofu |
|
| | Somersize - Veggies, Veggie Burgers |
|
| | Somersize - Vitamins, Supplements, Painkillers, Hormones, Drugs |
|
| | SomerSweet |
|
| | Website Technical Issues |
|
| | Orders / Shipping |
|
| | Somersize Products |
|
|
|
Somersize - Somersizing for the Family
|
| | 1. |
Q: IS IT SAFE FOR CHILDREN TO FOLLOW THIS FOOD PLAN? |
| A: If your child is overweight, you should check with your doctor. The letters I have received from parents indicate this is the easiest way their children have ever lost weight. Plus, it eliminates sugar, which keeps their moods more even. For children who don't need to lose weight, Level Two with proteins, fats, whole grains, and fruit provides a very balanced, healthy way of eating. |
|
| | 2. |
Q: MY KIDS ARE REALLY PICKY. DO YOU HAVE ANY SUGGESTIONS TO SWITCH THEM OVER TO THIS WAY OF EATING? |
| A: Start slowly. If they are used to eating pizza and pasta, they may not learn to eat beef and broccoli overnight. Kids will follow your habits. Remember, you introduced them to the foods they consider staples. There are simple things you can begin with.Get them off the soda pop and convert them to drinks made with SomerSweet. Replace your sugary condiments with Somersize ketchup and Somersize BBQ Sauce. Delete the sugary desserts and serve them Somersize Hot Fudge Sundaes or Somersize Chocolate Mousse. As for their meals, most kids are thrilled with Somersize foods. Begin by replacing their white bread with whole wheat bread. Introduce them to brown rice instead of white rice. Fast & Easy is filled with kid-friendly options like Somersize Chicken Nuggets, even Mini-Pepperoni Pizzas and Somersize Macaroni and Cheese. Most kids welcome this food because it's delicious and loaded with flavor. |
|
| | 3. |
Q: I DON'T HAVE ANY TIME TO MAKE TWO MEALS, ONE FOR ME AND ONE FOR MY FAMILY. HOW CAN I AVOID THIS AND STAY ON THE PROGRAM. |
| A: If your family does not want to Somersize, you can easily adapt your meals to please both of you. Make yourself chicken with a vegetable and a sauces and add a side of rice or pasta for the non-Somersizers in the house. Make a great spaghetti sauce and serve it to yourself over zucchini noodles and over white pasta for the family. Everyone's happy. |
|
| | 4. |
Q: IS THIS PROGRAM SAFE FOR TEENS? |
| A: As always, check with your doctor. I know many teenagers who have had great results. |
|
|
|
|