Learn the basics of Somersizing with these two great tapes. Tape #1 teaches you "The Somersize Program." I take you into my home and describe my weight-loss program step by step. This is a fast and easy way to learn to Somersize. In Tape #2, "How to Cook" I take you by the hand into my kitchen and show you simple techniques that will turn anyone into a great chef. Whether you're an avid Somersizer, or someone who's just getting started, you'll want these videos in your collection.