- SUZANNE Sugar-Free Healthy Protein Shakes Two Pack
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SUZANNE Protein Shakes Duo – Money Saving Two Pack!


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Delicious, Nutritious Protein Shakes Are Perfect for a Quick Meal or Snack!

Limited Time Money-Saving Combo! Get two 16 ounce cans – 32 ounces in all!

SUZANNE Protein Shakes are delicious and nutritious shakes for when you are on the go.  These protein packed drinks are perfect for a quick meal or snack. 

No Refined Sugars, Artificial Flavors, or Preservatives - only the Sweet Taste of SomerSweet.

  • The key ingredients is All-Natural SomerSweet, my answer to sugar, so you get a yummy, sweet taste without any refined sugars.
  • And unlike some other nutrition drinks, SUZANNE Protein Shakes do not include any artificial flavors, colors, added preservatives or hydrogenated fats. 
  • One 16 ounce can contains 10 full servings and can be made into a creamy frozen shake or a shaken treat. 
  • Any combination of water, cream or milk may be used.
  • Available in Chocolate Fudge, Vanilla Cream, Banana Cream, and Orange Cream


Blueberry Muffins
Servings: 6
Cook Time: 25 minutes
1 cup soy milk
1 teaspoon apple cider, vinegar
1 cup whole-wheat, flour
1/2 cup vanilla cream protein powder
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon
1 teaspoon vanilla extract
1/3 cup canola oil
1/3 cup sugar
1 1/2 cups fresh, blueberries
Preheat oven to 375 degrees. In a large bowl, mix all the ingredients together except for the blueberries. Line muffin tins with paper liners. Fill each liner 3 tablespoons of batter. Bake for 25 minutes.

Strawberry Cheesecake Shake
1/3 cup greek, yogurt
1/2 cup (about 2 large), frozen strawberries
1/3 cup fat free, cottage cheese
1 scoop vanilla, cream, protein powder
1/2 cup almond, milk
Ice, cubes about 6
Place all the ingredients in the blender, puree till smooth.

Pina Colada
2 scoops bananas protein powder
3/4 cup coconut, water
1/4 cup heavy cream
1 cup frozen, pineapple chunks
4 toaster, coconut, flakes
3 5 ice, cubes
Place all the ingredients in the blender jar, blend until smooth

Peanut Butter Fudge
Servings: 18
Cook Time: 1 hour
1 cup suzanne’s vanilla, cream, protein powder
1/4 cup coconut, flour
1/4 cup creamy, peanut butter
1/2 cup + 3 tbsp unsweetened vanilla almond, milk
2 tbsp, Coconut Oil
4 tbsp, honey
1. Line either a loaf pan or small brownie pan with parchment paper
2. Mix all ingredients well, until a dough is formed
3. Press dough evenly into pan
4. Freeze for at least 45m-1 hr, until fudge has hardened
5. Cut into pieces…enjoy!
Delicious chewy low in sugar and high in protein and flavor

Orange Creamsicle Protein smoothie
2 scoops ss vanilla protein shake powder
1/2 cup cream
1/2 cup orange juice
3.5 ice cubes

Green Goddess
2 cups spinach leaves , packed
1 ripe, pear , unpeeled and chopped
2 scoops ss vanilla cream protein shake, mixes
15 red or green, grapes
3/4 cup fat free greek, yogurt
2 tbps chopped, avocados
1 2 tbps fresh, lime juice
3 5 ice, cubes
Place all the ingredients in the blender and puree till smooth.

Chocolate Peanut Butter Banana Shake
1 scoop ss, chocolate, protein powder
1 scoop ss, banana, protein powder
1 cup almond, milk
1 banana
2 tablespoons peanut butter
3 5 ice, cubes
Place all the ingredients in the blender jar, blend until smooth.

Berry Ice Cream
Servings: 4
2 cups frozen, berries
1/4 cup greek, yogurt
2 scoops ss vanilla, cream, protein powder
1/2 cup cream
1 tablespoon honey
Place all the ingredients in a food processor, pulse several times then puree till smooth.

Almond Joy Smoothie
1 cup coconut milk
¼ cup cream
2 scoops ss protein powder
1/2 ss coconut, chocolate bar, chopped into pieces (optional)
1 tablespoon of ss, coconut, chips(optional)
3.5 ice, cubes
Place all the ingredients in the blender puree till smooth

Protein Cheesecake
12 oz fat free, cream cheese
10 oz plain greek, yogurt
2 wholes eggs
1/4 cup organic, sugar
1/4 cup cream
1 1/2 scoops vanilla, cream, protein powder
1 tsp, vanilla extract
dash salt
Preheat oven to 325°
Soften cream cheese in a large mixing bowl by pressing down with a spoon.
Add eggs and sugar and mix using an electric mixer.
Add the rest of the ingredients and continue mixing for 2-3min.
Pour in baking pan (6” pan works best) lined with parchment paper for best results.
Bake at 325° for 25min then turn down the oven to 200° and continue baking for an additional hour.
Let cool in fridge for 4-5 hour

Chocolate Protein Cookies
Servings: 6
Cook Time: 11 minutes
1 cup peanut butter
1/2 cup organic, sugar
2 scoops chocolate, protein powder
2 tablespoons cocoa powder, unsweetened
1 egg , large
preheat oven to 350ºF and line a baking sheet with parchment paper.
Place all ingredients in a medium-sized bowl and mix until your consistency is like cookie dough. Depending on the thickness of your peanut butter, you may need to add a few more tablespoons of protein powder.
Spoon out 2 tablespoons of dough into your palms and roll into a ball. Flatten between your palms and place on a baking sheet. Use a fork to create classic peanut butter cookie criss-cross marks on your cookie. Bake at 350 for 10-12 minutes or until the edges begin to turn golden brown.

Chocolate Brownie
Servings: 4
Cook Time: 20 minutes
1/2 cup unsalted, butter, at room temperature
1/3 cup organic, sugar
1/2 teaspoon vanilla
1/2 cup peanut butter
2 large, eggs
3/4 cup of suzanne somers chocolate shake, mix
1/2 teaspoon salt
1/2 teaspoon baking soda
1 bar suzanne peanut chocolate chew bar cut into tiny pieces(optional)
Preheat oven to 350 degrees.
With a mixer cream together the butter and sugar to a smooth light yellow…about 3 minutes.
Add the vanilla, peanut butter and eggs and mix to thoroughly incorporated.Mix in the remaining ingredients.
Prepare a 9 inch square baking dish by spraying non-stick spray or rubbing with butter.
Bake on center rack for 18 minutes.
Remove from oven and let cool for 15-20 minutes then cut into squares.

Oatmeal Pancakes
Servings: 4
Cook Time: 15 minutes
6 egg whites , beaten until fluffy
1 cup greek, yogurt
2 scoops ss, bananas, protein powder
1 cup oatmeal , uncooked
1/4 cup flaxseeds ground
1 teaspoon baking powder
1 tbsp, canola oil
nonstick, cooking spray
vanilla extract, (optional)
1. Place all ingredients except beaten egg whites in blender or food processor and pulse or blend until mixture is uniform.
2. Pour blended ingredients into a bowl and add egg whites. fold until just blended.
3. Preheat a non stick pan or griddle over medium heat spray with cooking spray. ladle pancake mixture onto griddle and cook until both sides are browned. About 2 minutes per side

Chocolate Cherry Cordial Shake
2 scoops ss chocolate protein shake, mixes
1 cup unsweetened almond, milk
1/4 cup chocolate, chips (optional)
1 cup frozen dark cherries
3 5 ice, cubes
Place all the ingredients in the blender jar, blend until smooth.


This product is Almost Level One.

Chocolate - SSWPSKC25999
Orange - SSWPSKO25999
Vanilla - SSWPSKV25999
Banana Cream - SSWPSKB25999

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