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This 4-Piece Kit includes:• Betaine HCI + PepsinPromotes healthy stomach acid levels and aids digestion• Digestive RenewDigestive Enzymes delivers 12 different enzymes, including protease, cellulose, and lipase are potent yet hardy enzymes that can adapt to a variety of pH environments in your stomach. Directions: Take one (1) capsule twice daily before the heaviest meals, or as recommended by a healthcare practitioner. • Gentle Colon RenewRestoreLife Gentle Colon Renew helps with gastrointestinal functions, including occasional constipation. Directions: Drink one (1) level teaspoon mixed in eight ounces of cold or hot water, without food, followed by an additional eight ounces of water all at once, or as recommended by a healthcare practitioner. Take up to three times per week. • Prebiotic Gut RenewProvides fiber and fuel for healthy gut flora. Directions: Chew one (1) tablet once or twice daily, with or without food, or as recommended by a healthcare practitioner. Be sure to consume adequate amounts of water when taking this product. Do not swallow tablets whole.