We have all faced huge challenges in our lives – none of us escapes. However these challenges can become opportunities for growth. Read my latest article in Better Nutrition to learn more.

I'm thrilled to share my journey to integrative medicine with you, which is what led me to write my new book: A NEW WAY TO AGE! To learn more read the excerpt below, or you can view the entire magazine online by visiting: https://issuu.com/aimmedia/docs/bnu_march2020?fr=sYzI0MjM0MTYx