The Journal

What's Really in Your Skincare: The Truth About...

Most women have no idea what's actually inside their moisturizer, serum, or lipstick. After her cancer diagnosis, Suzanne Somers cleaned out her entire medicine cabinet — and what she learned...

How to Reduce Chronic Inflammation Naturally Af...

Inflammation is not just a buzzword — it is the common root of cancer, heart disease, and accelerated aging. Suzanne Somers shares the specific dietary changes, daily habits, and targeted...

Natural Energy for Women Over 50: What Works Be...

Fatigue after 50 is not inevitable — it's a signal. Suzanne shares the specific habits, nutrients, and approaches she actually uses to maintain real, lasting energy in her 70s.

Scalp Health 101: The Real Reason Your Hair Sto...

Most women dealing with thinning hair are treating the strand — but the real answer lives in the scalp. Suzanne breaks down the three root causes of hair loss women...

Clean Beauty: The 7 Toxic Ingredients to Remove...

After her cancer diagnosis, Suzanne Somers started reading labels she had ignored for decades — and what she found alarmed her. Here are the 7 toxic skincare ingredients to avoid,...

How to Build Collagen Naturally After 50 (And K...

Collagen loss after 50 is real — but it's not inevitable. Suzanne shares the inside-out system she uses to stimulate collagen production naturally, from food and hormones to the topical...